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Help wanted

Looking for inspiring & motivated womenπŸ€·β€β™€οΈ who want to join my team πŸ‘₯ to improve their health & Fitness goalsπŸ‹οΈβ€β™€οΈ whilst also inspiring othersπŸ’ƒ

You do not need to be in perfect shape or look a certain way & no experience required as all training & support is given πŸ‘©β€πŸ’»πŸ€—

All that is required is a PASSION for health & Fitness πŸ’ͺ achieving goals sharing your experiences through social media🀳🀳 & wanting to help others do the same 🌌

This opportunity took me from being overweight, uninspired & self concience to now a happier 😁 healthierπŸƒβ€β™€οΈ & confident coach 😏😎

If you want to join me 😍 in a fantastic new journey πŸ’œ becoming fitter, healthier, inspiring others & making an income drop me a messageπŸ“± or visit https://linktr.ee/mayapalmerfitness

πŸ˜‰πŸ˜πŸ€‘πŸ§šβ€β™€οΈπŸ’ƒ

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Help wanted

For all the people out there that are currently sharing their weightloss & fitness journey how about continuing to do this as a coach?

No experience needed, you don’t need to be in the best of shape or have loads of followers. Even if you have only just got into fitness or want to start here is your chance

Loads of training & suppport is given plus fab results & the opportunity to inspire others

If this sounds like you then send me a message, click the link below or go to my Instagram @mayapalmerfitness

https://linktr.ee/mayapalmerfitness

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Be a coach

Best decision I have ever made taking up fitness & becoming a healthier, fitter & happier person through team beachbody.

Whether you love fitness, want to get into fitness, become healthier, lose weight or inspire others then why not become a coach to or just start a new health & fitness journey & change your life forever. (Msg me for info) or clock link below πŸ‹οΈβ€β™‚οΈ

Enjoy your day people!

https://linktr.ee/maypal87

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Fat to fit

It’s amazing what a bit of exercise & healthy eating can do, especially when you stick if out longer then you have ever done before. It’s just a shame there is no such thing as spot reduction, trying to slim down my bingo wings are a pain in the ass πŸ˜‘ but it’s working slowly but surely.

Just like most people who have problem areas, it takes time, continue to wake up, slay, work your ass off & get the results you want.

Don’t aim for perfection because it doesn’t exist, aim for progression only.

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Fear nothing

This time last year there was no way in hell I would of ever had the courage to post pics of me makeup free after a workout or upload videos of me exercising, sweating & looking a mess……………………..

But now the new me is someone who no longer cares what people think, I do what I want, when I want & how I want & the minute I started doing this without the care for what people thought was when I became happier!

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Wake up, kick ass, REPEAT!

Its HARD to wake up early every single morning & exercise before work.

But it’s also HARD to not feel confident with the way you look or feel in your own skin. So which one do you choose?

Its easier to wake up every morning & exercise for an hour then it is to wake up every morning looking in the mirror feeling unhappy or unfit, so continue to wake up, kick ass, go to work & repeat. This time next year you will thank yourselfπŸ’ͺπŸƒβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ’•