change, Choices, confidence, confident, determinded, Eating, exercise, fitness, goals, happy, health, health and fitness, healthfood, healthylifestyle, inspiration, jog, jogging, Life, Metabolism, morning, motivation, results, routine, running, Saturday, sports, spring, strong, summer, Uncategorized, weekend, weight, Weightloss, Weights, working, workout

Chase your dreams

Every morning you have two choices:

1. Continue to sleep & dream of what could be/where you want to br

Or

2. Wake up, chase those dreams & turn them into reality

I started my journey this year by exercising, keeping fit, changing my eating habits, losing weight & becoming confident enough to share my experiences with the world on Instagram, my blog by uploading videos and pictures showing the real me. The old me was too scared about what people people think, too worried about being real, no makeup, bingo wings on show, rolls on my belly but that’s all changed, the minute I stopped caring about what people thought, started doing what I loved that’s when I became happier.

I wake up every morning kicking ass, working out or going for a run & I have not gone back to my old depressed miserable self since. I even still indulge in what ever I want because I don’t deprive myself, I allow myself treats & I still lose weight & stay in shape because I am eating well & not binging from depriving or starving myself.

If I can achieve all this in just a matter of a few months then anyone can.

determinded, exercise, fitness, Friday, health and fitness, healthylifestyle, inspiration, Legs, lunges, Metabolism, morning, motivation, routine, sports, sportswear, spring, squats, strong, summer, sun, Uncategorized, weekend, weight, Weightloss, Weights, workout

It’s Friday

Its Friday!!!!!!!

I’m loving this tune right now, Calvin Harris & Dua Lipa – One Kiss.


Exercising to feel good music & seeing the sun blazing outside is great motivation to be summer ready, but when you are ready make sure it’s not just for summer but for life, that’s my goal!😏πŸ’ͺπŸ‹οΈβ€β™‚οΈπŸ’ƒ


Enjoy your Friday everyone πŸ˜‹