body, determinded, exercise, fit, fitness, health, health and fitness, healthylifestyle, homeworkout, inspiration, morning, motivation, nogym, results, routine, squats, weight, Weightloss, Weights, workout

Resistance bands workout

Workout with my weights and resistant bands, stretching my legs out with the band’s by doing several light moves, nothing crazy, nice & easy, lightweight & proven to help work the muscles better then doing squats or stretches alone.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s