exercise, fit, fitness, health and fitness, homeworkout, inspiration, Legs, lunges, morning, motivation, weight, Weightloss, Weights, workout

Lunge workout

One for the legs, lunges, just like squats a killer but has its benefits, one being balance. I have zero balance & squatting/lunges helped me with that as well as yoga, lunges are included in every workout I do.

Each move here is 10 reps x3

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