determinded, exercise, fit, fitness, health and fitness, healthylifestyle, influencer, inspiration, jogger, morning, motivation, nogym, results, strong, weight, Weightloss, workout

Make you own rules

Create your own rules when exercising, as long as your moving your burning calories! Also remember to enjoy it, hence why I try & always make it fun because following rules are boring unless there your own πŸ˜‹


So with this workout I used my sliders for a fun, energetic & fast paced routine, I was sweating buckets after just doing this 3 times after a run, yep I ran (running in this heat almost killed me but I did it) πŸ˜“πŸ’ͺ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s