determinded, exercise, fitness, health and fitness

Strength sliding

Strength sliding my way to a toner & fitter meπŸšΆβ€β™€οΈπŸƒβ€β™€οΈπŸ’ƒ

This exercise hurts, so bad, my hips & legs burn as if there on fire or as if I’m running up a dozen flights of stairs, but I always tell myself this:

“If I don’t feel the pain then I’m not doing it right”

Pain = Gain πŸ’ͺπŸ’ͺπŸ’ͺ