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Morning workout

Mini workout after a morning run because why not?

Another few moves taken from “Beachbody On Demand” online fitness program “21 day Fix” – Upper body πŸ€·β€β™€οΈπŸ’ͺπŸ‹οΈβ€β™€οΈβ˜πŸ½

Don’t exercise to add life to your days, exercise to add days to your life! πŸ™

https://linktr.ee/mayapalmerfitness

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