blog, body, Choices, coach, determinded, exercise, fit, fitness, goals, health, health and fitness, healthylifestyle, homeworkout, inspiration, Legs, morning, motivation, nogym, results, strong, weight, Weightloss, workout

Leg workout

3 mile run ✔
Leg exercises ✔

Sometimes after a run I’m either pumped up & wanting to do more or I’m the complete opposite & dead to the world.

If I am ever like that then I will try at least 10 minutes of something because it’s better than nothing & today it was back leg stretches with my strength slides & back leg kicks x3

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s