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Leg & arm workout

Want to work those legs & thighs then this is defo the work out you needπŸ‘Œ

It feels like your running up loads of stairs, the burn is unreal πŸ”₯πŸ”₯πŸ”₯

But if its not hurting then it’s not working πŸ’ͺπŸ’ͺπŸ’ͺ

Strength slides have been a big help with lunges & other routines which I once struggled with so defo worth it if your new like me with certain routines.