beforeandafter, body, Choices, confidence, confident, determinded, diet, drink, Eating, exercise, fitness, goals, happy, health, health and fitness, healthfood, healthylifestyle, inspiration, jog, jogging, Metabolism, morning, motivation, Record, results, routine, running, spring, strong, Sunday, Uncategorized, weekend, weight, Weightloss, Weights, work, workout

Fat to fit

It’s amazing what a bit of exercise & healthy eating can do, especially when you stick if out longer then you have ever done before. It’s just a shame there is no such thing as spot reduction, trying to slim down my bingo wings are a pain in the ass πŸ˜‘ but it’s working slowly but surely.

Just like most people who have problem areas, it takes time, continue to wake up, slay, work your ass off & get the results you want.

Don’t aim for perfection because it doesn’t exist, aim for progression only.

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