determinded, diet, drink, exercise, fitness, FOOD, Fruit, fuel, goals, health, health and fitness, healthfood, healthylifestyle, inspiration, Metabolism, motivation, nutrient, protein, results, shakes, strong, superfood, Uncategorized, weight, Weightloss, workout

Shakeology

Strawberry flavoured shake (comes in other flavours) which I sometimes add kiwi, bananas & strawberries to. Full of minerals, vitamins, proteins, plants & botanical extracts. I love milkshakes but hate that they are so fattening & have loads of sugar in so it’s nice to finally try something that actually has so much good in & taste delicious ๐Ÿ˜

I started on this last week after my morning workouts & its been keeping me going, giving me more energy & also stopping me from snacking throughout the day plus helping me with my weightloss goals๐Ÿ’ƒ ๐Ÿ˜Š๐Ÿ˜

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