determinded, diet, exercise, fitness, health, health and fitness, inspiration, Legs, monday, morning, motivation, results, sports, strong, Uncategorized, Weightloss, Weights, workout

Monday workout

ch as I love lunges & squats I have also been doing this in my routines working my legs & thighs & I am seeing the difference each day. I have also gone in on my daily crunches & omg my stomach is on fire right now but as they say no pain no gain!



Also making use of my online fitness programme with team beachbody, my Netflix for fitness, literally never had so much choices, I am doing the 21 day fix programme so in 21 days days from now I expect a toner, fitter & stronger me! πŸ’ͺ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s