Calves, determinded, diet, exercise, fitness, health, health and fitness, Legs, morning, motivation, Record, routine, strong, Uncategorized, wallsit, Weightloss, workout

Wall Sit

How many seconds do you think I managed doing the wall sit? The wall sit is brutal, considering I have just added this to my workout routine I don’t think 16 seconds is that bad lol with x3 reps that is. This time next week I wanna be able to get to 20+ more and so on to the point where it becomes second nature just like with my running. Practice makes perfect! I don’t care how hard it is I am not giving up.

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